Staying focused on fitness during blast of winter weather

One fitness instructor shares simple workout trends that can help you focus on fitness while staying inside from the cold

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(ABC News) — Oh the weather outside is frightful, but as the chill settles you may want to start shedding some of the winter weight even if you are shying away from the brisk outdoors.

Amanda Freeman,  Owner and fitness instructor says there are various ways you can refocus your attention on your fitness goals by using some new workout trends that will help you shed some pounds and keep your health routine in tact during cooler months that keep some indoors and off their usual workout routine.

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