Columbia putting on healthy holiday cooking demo

COLUMBIA, S.C. (AP) — Healthy eating can be difficult during the holidays, but the City of Columbia is offering a few tips on how to keep off the pounds this time of year.

A free cooking demonstration is taking place Monday at the Drew Wellness Center.

Organizers say that attendees at the fun, interactive class will get some help from a registered dietitian on how to cook healthy meals during the holiday season.