Tips on how to beat post-holiday bloating

Over the holiday season we tend to overindulge which can lead to feelings of fullness and bloating.

COLUMBIA, S.C. (WOLO)—Over the holiday season we tend to overindulge which can lead to feelings of fullness and bloating.

If you’re not feeling like your usual self you’re not alone.

Mandy Gaither has ways to help with the post-holiday bloat.