good posture

Stand Up to Avoid “Sitting Disease”

COLUMBIA, S.C. (WOLO) – If you’re like most Americans, your daily routine includes many hours of sitting – behind a desk, in front of a computer or in a car. A 2008 Vanderbuilt University study  finds we spend more than half our time sitting. Health professionals say the typical sedentary lifestyle has led to more people suffering from “sitting disease,” or, debilitating back pain.  A…