health experts

Sleep just as important to heart health, research says

New research finds sleep may be just as important to heart health as diet and exercise, but the Centers for Disease Control and Prevention says a third of U.S. adults report getting less zzzzz's than recommended.

New research finds sleep may be just as important to heart health as diet and exercise, but the Centers for Disease Control and Prevention says a third of U.S. adults report getting less zzzzz’s than recommended.