For the Health of It: Keep your healthy routines even while hit the road this summer

Tyler Ryan and Lori Lapin discuss some simple ways to keep your health on track

COLUMBIA SC (WOLO) – With Summer vacations in full swing, it can be hard to maintain the New Years resolution from living a more healthy lifestyle.

Personal trainer and health coach Lori Lapin shared her guide to keep you on track, even when on the road.

HERE is her guide.