Fitness Friday: Pre and post race prep
Personal trainer, Chris Wooten, explains how you should prepare for a race, and what you should do to recover after you cross the finish line.
Digital Exclusives and Features
“Buddy Walk” connects families with lifelong support system
Good Morning Columbia’s Grace Joyal sat down with Padgett Mozingo from Family Connection, to discuss how the “Buddy Walk” extends well beyond the event.
Josh Berry Takes State Fair Plunge
ABC Columbia Main Anchor Josh Berry decides to take a walk on the wild side. See what he does during the South Carolina State Fair.
Live PD Meet & Greet at SC State Fair
The Richland County Sheriff’s Department and some of the familiar faces from the hit show Live PD hosts a meet and greet during the South Carolina State Fair.
WEB EXTRA: Bottle Feeding Baby Camels
The Tyler's Travels Team gets an exclusive look at baby camels at the SC State Fair
One of the new exhibits at this years South Carolina Sate Fair is http://camelkingdom.com/ This unique show offers information and insight into the “ships of the desert”.
American Dream: Questions to ask once you decide to buy
Good Morning Columbia’s real estate expert, Patrick Mooney, discusses the initial questions would-be home buyers need to ask, before they step foot inside a potential home.
Halloween treat ideas that will chill your bones
Camden-based, Kona Ice of the Midlands, makes some Halloween-themed treats with Grace Joyal and Alexis Frazier.
Farley’s Ferris Wheel Final Weather
Columbia, SC (WOLO) — Chief Meteorologist John Farley gives his final forecast from the Ferris Wheel at the South Carolina State Fair along with some new friends. Categories: Digital Exclusives and Features
Good Behavior: The Problem with “No Problem”
Pamela Eyring joined Tyler Ryan to talk about the term "No Problem," and the problem that not having a problem can create
COLUMBIA SC (WOLO)–The phrase “No problem” as often taken the place of “thank you.” The subtle change, however, according to The Protocol School of Washington’s Pamela Eyring, who appeared with Tyler Ryan on Good Behavior, is that using the former minimizes the importance of their service. “Many people in customer service industries use the phrase “no problem” as a worthy…
Job fair seeks to knock down barriers to employment
United Way of the Midlands, in partnership with Richland Library, is hosting a job fair Wednesday morning at the main branch location on Assembly Street.
