Columbia,SC (WOLO)—- It’s time to get fit and just in time for National Family Health and Fitness day. Exercise has endless physical and psychological benefits, including enhanced fitness and heart health, reduced stress and improved sleep habits. When you incorporate that routine into a lifestyle, along with your family experts say it not only keeps you motivated, but also has…
ABC NEWS– winter is the season for coughs, and colds, but while being sick can be no fun experts say the overuse of antibiotics may be putting us at even more risk. ABC’S Serena Marshall explains. Categories: Local News Tags: family health
Midlands hospital system, Palmetto Health, said Wednesday that it plans to offer free flu shots at clinics throughout the fall.
