fit columbia

Fit Columbia
Digital Exclusives and Features

Breathe in, breathe one, and then for intention

Tyler Ryan learns about intentional breathing from Fit Columbia's Angela Yong Sellers
Tyler Ryan,

COLUMBIA SC (WOLO) – Fit Columbia’s Angela Yong Sellers joined Tyler Ryan on ABC Columbia to talk about the importance of intentional breathing.  You can learn more about the techniques HERE.   Categories: Digital Exclusives and Features Tags: fit columbia, tyler ryan, yong

Tyler's Travels: Fit Columbia Supercut
Digital Exclusives and Features, On The Road

Tyler’s Travels: Making Superman with Fit Columbia

The Tyler's Travels Team went to Fit Columbia to learn about unique ways to keep your mind in the exercise game
Tyler Ryan,

COLUMBIA SC (WOLO) – The Tyler’s Travels Team went to Fit Columbia to learn unique ways to build strength and stay healthy without boring old repetitive exercises.  Angela Yong Sellers shared silks, walls, and even dance.  You can learn more HERE.   ABOUT THE TYLER RYAN: Tyler Ryan is an award winning television and radio personality, weather forecaster, writer, investigative…