for the health of it

For The Health of It: Heart Health

Tyler Ryan and Hima Dalal discuss heart health and the roll of OT/PT treatment

COLUMBIA SC (WOLO) –   Heart Health & Integrative Occupational & Physical Therapy By Hima Dalal Integrative Health Heart disease remains one of the leading causes of illness worldwide — but healing is not just about the heart muscle. It is about the whole person: body, mind, emotions, lifestyle, and energy. At Hima Dalal Integrative Health, we approach heart health…

For The Health Of It: How Winter Weather Impacts Falling Related Injuries

Tyler Spoke With Hima Dalal About How Winter Weather Effects Falling Related Injuries.

COLUMBIA, SC (WOLO) — Tyler spoke with Hima Dalal from Hima Dalal Integrative Health about how winter weather effects falling related injuries.   Prevention Through Integrative Occupational Therapy By Hima Dalal Integrative OT ,Energy Medicine Practioner,MFR,CST,Reiki,CMFR,Yoga,Meditation Teacher,Ayervedic Nutrition Practioner Winter conditions significantly increase the risk of falls, especially among older adults, individuals with neurological, autoimmune, or musculoskeletal conditions, and those…

For The Health Of It: Walk For Peace

Tyler Ryan and Hima Dalal discuss the Walk for Peace

COLUMBIA, SC (WOLO) — Tyler spoke with Hima Dalal From Hima Dalal Integrative Health for a first hand account of the Walk For Peace. The monks recently passed through the Midlands on their 2,300 mile journey. The Walk For Peace is group of Buddhist monks walking from Texas to The White House to promote national healing, unity and compassion.  …

For the Health of It: how PT/OT can help seasonable blues

Tyler Ryan and Hima Dalal discuss how OT/PT can help with mental health issues around Christmas

  Integrated Occupational Therapy for Seasonal Disorder & Holiday Blues At Hima Dalal Integrative Health Seasonal Affective Disorder (SAD) and the “holiday blues” are emotional-mood challenges that many people experience as daylight decreases and seasonal routines change. Symptoms can range from low energy, sadness, and lack of motivation to increased irritability or changes in sleep and appetite. Recognizing that these…

For The Health Of It: Seasonal Depression w/ Jill Smith

COLUMBIA, SC (WOLO) — Tyler spoke with Jill Smith from “Jill Smith and Associates Counseling” about the best ways of dealing with seasonal depression. If you or a loved one needs help dealing with seasonal depression, click here.   Categories: Digital Exclusives and Features, Educational Tags: for the health of it, jill smith, jill smith and associate counseling, mental health,…

For the Health of It: Ankle and foot reconstruction PT

Tyler Ryan and Hima Dalal discuss considerations after ankle and foot procedures

  After foot fracture repair, ankle ligament reconstruction, and tibialis anterior + arch reconstruction, complications may occur because the area is biomechanically complex and healing demands are high. Common Causes of Post-Surgical Complications 1. Incomplete Healing of Tissues ● Tendons, ligaments, and bone heal at different speeds. ● A tendon repair can still be vulnerable months later. ● Too much…

For the Health of It: Workplace stress concerns

Tyler Ryan and Jill Smith discuss the impacts and causes of workplace stress

COLUMBIA SC (WOLO) – There are few more stressful places than the workplace, and more and more, Gen Z is looking to alter traditional models.  Jill Smith from Jill Smith and Associates Counseling chatted with Tyler Ryan about the good and the bad of the shifts. You can connect with Jill HERE.   Categories: Digital Exclusives and Features Tags: for…

For the Health of It: Head and nerve injuries

Tyler Ryan and Hima Dalal discuss Occipital Neuralgia

COLUMBIA SC (WOLO) – Occipital Neuralgia is a chronic pain condition that affects the nerves running from the top of the spinal cord up through the scalp. This condition can be debilitating—but with early intervention and the right care, relief is possible. Causes of Occipital Neuralgia Occipital Neuralgia is often caused by irritation or injury to the occipital nerves. Common…

For the Health of It: Overcoming tennis elbow

Tyler Ryan and Hima Dalal discuss the causes and treatments for tennis elbow

  COLUMBIA SC (WOLO) – Hima Dalal believes elbow pain from conditions like tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis) requires more than standard treatment. At Hima Dalal Integrative Health, they utilize a holistic approach that combines traditional occupational therapy with complementary techniques to address the root cause of the injury and promote overall wellness. Understanding Tennis Elbow…