for the health of it

For the Health of It: IT band pain ad treatments

Tyler Ryan and Hima Dalal discuss IT Band pain and options for relief

    IT Band Pain & Integrative Rehab with Hima Dalal | Integrative Occupational Therapist �� What Is IT Band Pain? The Iliotibial (IT) Band is a thick band of fascia that runs from the hip to the shin along the outer thigh. When overused or strained, it can lead to IT Band Syndrome—a condition marked by pain, stiffness, and…

For the Health of It: Understanding sensory processing disorder

Tyler Ryan and Hima Dalal discuss a very common affliction - sensory processing disorder

COLUMBIA SC (WOLO) – "SPD" stands for Sensory Processing Disorder, and Integrative OT refers to a type of Occupational Therapy that uses a holistic, often multi-disciplinary approach to help individuals with sensory processing difficulties. Here's a breakdown: �� What is SPD (Sensory Processing Disorder)? SPD is a condition where the brain has trouble receiving and responding to information that comes…

For The Health of It: Clearing up brain fog

Tyler Ryan and Hima Dalal discuss causes and treatments for brain fog

COLUMBIA SC (WOLO) – Brain fog and fatigue are common complaints in many chronic illnesses, post-viral syndromes (including long COVID), autoimmune diseases, cancer recovery, and even during times of stress or hormonal changes. They manifest as mental confusion, poor concentration, memory lapses, low energy, and a general feeling of being mentally "cloudy." Causes of Brain Fog & Fatigue ● Chronic…

For The Health of It: The benefits of chair yoga

Tyler Ryan learned ways to stay healthy with yoga even sitting at a desk

COLUMBIA SC (WOLO) – Karin Jackson from Fit Columbia joined Tyler Ryan on GMC to talk about the benefits of yoga, even if you are chained to a desk.  You can learn more about the offerings at Fit Columbia HERE. Categories: Digital Exclusives and Features Tags: for the health of it, tyler ryan, yoga

For the Health of It: Knee replacement issues and treatments

Tyler Ryan and Hima Dalal discuss knee replacements and issues that can arise

COLUMBIA SC (WOLO) – Complications After Total Knee Replacement (TKR) While most patients recover well, complications can occur, and they broadly fall into several categories: 1. Surgical / Mechanical Complications ● Infection (superficial or deep) → swelling, redness, drainage, fever. ● Prosthesis loosening or wear → pain, instability. ● Periprosthetic fracture → bone breaking around the implant. ● Malalignment →…

For the Health of It: Is an ounce of prevention really better?

Tyler Ryan and Hima Dalal discuss by prevention is the key to long lived health

COLUMBIA SC (WOLO)  – Prevention is Better Than Cure: Celebrating Wellness, Integrative Health, and Community Awareness in South Carolina I am deeply honored as Senator Tameika Devine proclaimed a Wellness, Peace, and Integrative Therapy Day, along with Individual Occupational Therapy Day in the state of South Carolina April15th2025— recognizing seven years of advocacy dedicated to increasing awareness of prevention and…

For The Health if It: The rise of telemedicine

Tyler Ryan and Hima Dalal discuss the usefulness of telemedicine

COLUMBIA SC (WOLO) – Telemedicine for Integrative Occupational Therapy by Hima Dalal Healing Beyond Boundaries In today's fast-paced world, telemedicinehas revolutionized healthcare, making it easier for people to access expert care from the comfort of their homes. At Hima Dalal Integrative Health, we are bridging the gap between mind, body, and spirit by offering Telemedicine for Integrative Occupational Therapy —…

For the Health of It: Craniosacral – A gentle hands-on way to release tension

Tyler Ryan and Hima Dalal discuss ways to help your body heal from the head down

COLUMBIA SC (WOLO) – Craniosacral Therapy (CST) is a gentle, hands-on approach that helps release tension deep within the body, promoting relaxation and enhancing the body’s natural ability to heal. At Hima Dalal Integrative Health, we have seen transformative benefits of CST in individuals across all age groups—from infants to seniors. What is Craniosacral Therapy? CST focuses on the craniosacral…

For the Health of It: Holiday foot pain

Tyler Ryan and Hima Dalal discuss foot pain causes and treatments

COLUMBIA SC (WOLO)- Foot pain can arise from various conditions, which require accurate diagnosis for effective treatment: 1. Plantar Fasciitis ○ Pain and stiffness in the heel, often worse in the morning or after resting. ○ Caused by inflammation of the plantar fascia ligament. 2. Metatarsalgia ○ Aching or burning pain in the ball of the foot, commonly from high-impact…

For the Health of It: Crohn’s Disease

Tyler Ryan and Hima Dala discuss the causes and treatments for Crohn's

  Crohn’s disease and integrative Occupational Therapy By Hima Dalal. Integrative Occupational Thetapist,Energy Medicine Practioner ,Yoga Meditation Teacher,Reiki GM,Sports Rehab Specialist Benefits ,symptoms explain in detail ChatGPT said: ChatGPT Crohn’s Disease and Integrative Occupational Therapy By Hima Dalal Integrative Occupational Therapist, Energy Medicine Practitioner, Yoga Meditation Teacher, Reiki Grandmaster, Sports Rehab Specialist What is Crohn’s Disease? Crohn’s disease is a…