for the health of it

For The Health Of It
Digital Exclusives and Features

For the Health of It: Craniosacral – A gentle hands-on way to release tension

Tyler Ryan and Hima Dalal discuss ways to help your body heal from the head down
Tyler Ryan,

COLUMBIA SC (WOLO) – Craniosacral Therapy (CST) is a gentle, hands-on approach that helps release tension deep within the body, promoting relaxation and enhancing the body’s natural ability to heal. At Hima Dalal Integrative Health, we have seen transformative benefits of CST in individuals across all age groups—from infants to seniors. What is Craniosacral Therapy? CST focuses on the craniosacral…

For The Health Of It
Digital Exclusives and Features

For the Health of It: Holiday foot pain

Tyler Ryan and Hima Dalal discuss foot pain causes and treatments
Tyler Ryan,

COLUMBIA SC (WOLO)- Foot pain can arise from various conditions, which require accurate diagnosis for effective treatment: 1. Plantar Fasciitis ○ Pain and stiffness in the heel, often worse in the morning or after resting. ○ Caused by inflammation of the plantar fascia ligament. 2. Metatarsalgia ○ Aching or burning pain in the ball of the foot, commonly from high-impact…

For The Health Of It 1205
Digital Exclusives and Features

For the Health of It: Crohn’s Disease

Tyler Ryan and Hima Dala discuss the causes and treatments for Crohn's
Tyler Ryan,

  Crohn’s disease and integrative Occupational Therapy By Hima Dalal. Integrative Occupational Thetapist,Energy Medicine Practioner ,Yoga Meditation Teacher,Reiki GM,Sports Rehab Specialist Benefits ,symptoms explain in detail ChatGPT said: ChatGPT Crohn’s Disease and Integrative Occupational Therapy By Hima Dalal Integrative Occupational Therapist, Energy Medicine Practitioner, Yoga Meditation Teacher, Reiki Grandmaster, Sports Rehab Specialist What is Crohn’s Disease? Crohn’s disease is a…

For The Health Of It Sternum Pain
Digital Exclusives and Features

For the Health of It: Using OT / PT to treat sternum pain

Tyler Ryan and Hima Dalal discuss causes and rehabilitation of sternum pain
Tyler Ryan,

COLUMBIA SC WOLO) – Sternum pain, often described as discomfort or soreness in the breastbone area, can be unsettling. The pain may range from sharp, stabbing sensations to dull, aching discomfort. For those experiencing sternum pain, it is essential to understand potential causes, symptoms, and a variety of treatment options, including integrative rehabilitation approaches, to manage the condition effectively. Symptoms…

For The Health Of It
Digital Exclusives and Features

For the Health of It: Wellness as a lifestyle

Tyler Ryan and Hima Dalal discuss wellness as a lifestyle
Tyler Ryan,

COLUMBIA SC (WOLO) – Wellness and Good Health have different meanings for everyone. Some define wellness through physical fitness, while others focus on mental clarity or emotional peace. However, true wellness is holistic and encompasses seven limbs: 1. Physical Wellness – Maintaining a healthy body through regular physical activity, balanced nutrition, and proper rest. 2. Emotional Wellness – Understanding and…

Flood Related Health Problems Intv.
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For the Health of It: Floodwater hazards and treatments

Tyler Ryan and Hima Dalal discuss the dangers of floodwater to health and wellness
Tyler Ryan,

COLUMBIA SC (WOLO) – As storms and floods become more frequent, the health impacts on affected communities are increasingly profound. From physical injuries to emotional trauma, the aftermath of these disasters demands comprehensive care. As an Integrative Occupational Therapist, my approach to flood and storm-related diagnoses focuses on treating the whole person—physically, mentally, and emotionally—using a combination of conventional therapies…

For The Health Of It
Digital Exclusives and Features

For The Health of It: keeping the mass as we age

Tyler Ryan and Hima Dalal discuss Sacropenia and the options for keeping muscle
Tyler Ryan,

COLUMBIA SC (WOLO) – Sarcopenia is a condition characterized by the progressive loss of skeletal muscle mass and strength, primarily affecting older adults. This decline impacts mobility, endurance, and metabolic health, while increasing the risk of falls and frailty. Causes of Sarcopenia: 1. Aging: Natural aging reduces muscle protein synthesis, leading to gradual muscle loss. 2. Sedentary Lifestyle: Lack of…

Stiff Person Syndrome Intv.
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For the Health of It: Understanding stiff Person’s Syndrome

Tyler Ryan and Hima Dalal discuss the infliction that has been in the spotlight
Tyler Ryan,

COLUMBIA SC (WOLO) – Stiff Person Syndrome(SPS) is a rare autoimmune neurological disorder that causes muscle stiffness in your trunk and abdomen which can set off muscle spasms when you’re in distress. Celine Dion Suffered from this diagnosis, had lost her voice, mobility per media news who sang at the 2024 Olympic opening ceremony .SPS causes greater sensitivity to noise…

Peripheral Neuropathy Intv.
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For The Health of It: Causes and treatments of Peripheral neuropathy

Tyler Ryan and Hima Dalal discuss Peripheral neuropathy
Tyler Ryan,

COLUMBIA SC (WOLO) – Peripheral neuropathy is a condition that occurs when peripheral nerves are damaged, leading to a range of symptoms depending on which nerves are affected. Here is an overview that includes definitions, causes, symptoms, nerve functions, and management strategies, with insights from integrative and occupational therapy approaches as practiced by experts like Hima Dalal. Peripheral Neuropathy Definition…

Vision Rehab Intv.
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For The Health of It: Rehab for vision issues

Tyler Ryan and Hima Dalal discuss options for vision problems
Tyler Ryan,

COLUMBIA SC (WOLO) – Visual impairments resulting from these conditions can manifest in various ways, including dizziness, loss of peripheral vision, hemianopsia (loss of vision in half of the visual field), blurriness, sensitivity to light, and one-sided neglect. These impairments not only affect one's ability to perform daily activities but also pose significant safety risks, increasing the likelihood of falls…