Health minute

Health: Best Foods for your Heart

CNN–Your heart has a lot of responsibilities, the most important is to keep you going. But what are you eating to keep it Pumping? Mary Moloney has more on what it means to be on a heart healthy diet. Categories: Local News, News Tags: Health minute

Tips on Ways to Snack Healthy

CNN–You can become a healthy snack master with these snack hacks from experts. Kim Hutcherson has the information in this health minute. Categories: Local News, News Tags: CNN, Health minute

Kicking Sugar Habits: Health

CNN-Who doesn’t love the sweet taste of sugar, from cookies to candy. But experts say sugar can be bad for your health. But the good news, there are ways to cut the sugar habit. Here’s Kim Hutcherson with this health minute. Categories: Local News, News Tags: Health minute

Health: Suncreens Sprays or Roll Ons

CNN- Sunscreen is a must, especially in the South. But how do you know if you’re getting the best protection from the rays. In this health minute Kim Hutcherson takes a look at spray ons, lotions and uva and uvb rays.   Categories: Local News, National News, News Tags: Health minute

New Tips for a Good Night’s Rest

CNN– If you have trouble sleeping the answer to your problems could be an easy one, say experts. New studies show exercise could help with insomnia. Here’s Kim Hutcherson with this health minute.   Categories: Local News, News Tags: Health minute

Travel Abroad: Health Tips

CNN– Getting ready to travel for the Memorial Holiday? In this Health Minute new tips to help make your trip a smooth one by making sure you get the vaccinations you need. Here’s Kim Hutcherson. Categories: Local News, News Tags: Health minute

Health: Food Allergies and Eating Out

CNN–Many people deal with food allergies on a daily basis, and eating out can make it particularly difficult to manage. Here’s Kim Hutcherson with this health minute on food allergies and restaurants. Categories: Local News, National News, News Tags: Health minute