knee health

What is a painful knee cap trying to tell you?

Himi Dalal explains to Tyler Ryan what may causing knee pain and how to help it heal

LEXINGTON SC (WOLO)–Vital Energy founder Hima Dalal explained to Tyler Ryan what may be causing pain in your knees – a condition called Patella-femoral pain syndrome. According to Dalal, patella-femoral pain syndrome is a term used to describe pain in front of the knee joint and around the knee cap. Also known as runner’s or jumper’s knee, it is common in…