muv fitness

Fitness Friday: Top 5 easy exercises to whip you into shape

Tyler Ryan is joined by John Lawhorn and Kai from MUV Fitness on a Fitness Friday

  COLUMBIA SC (WOLO) — It doesn’t necessarily take long hours at the gym to make a significant impact on your overall health.  John Lawhorn from MUV Fitness shared several easy exercises that can make a big difference, and not take up the whole day.     Categories: Digital Exclusives and Features Tags: Fitness Friday, john lawhorn, muv fitness, tyler…