WalletHub: Columbia 10th most obese city in the country
Columbia is one of the most overweight cities in America
Columbia is one of the most overweight cities in America
overweight
8,600 steps a day will prevent weight gain in adults
According to research, walking 8,600 steps a day will prevent weight gain in adults, while already overweight adults can half their odds of becoming obese by walking 11,000 steps.
According to research, walking 8,600 steps a day will prevent weight gain in adults, while already overweight adults can half their odds of becoming obese by walking 11,000 steps.
