Fitness Friday: The Best Workouts To Test and Improve Your Balance
COLUMBIA, SC (WOLO) — Tyler worked-up a sweat this morning with John Lawhorn Jr from Onelife Fitness. John gave some examples of the best workouts to test and improve your physical balance! If You Or Someone You Know Is Looking To Start Their Workout Journey This Year CLICK HERE! Categories: Digital Exclusives and Features Tags: fitness, Fitness Friday, John Lawhorn…


