Local Living: “Friday Night Laser Lights” at the State Museum, Sandhills Trail & Ultra Festival this weekend and more!
Local Living: “Friday Night Laser Lights” at the State Museum, Sandhills Trail & Ultra Festival this weekend and more!
Local Living: “Friday Night Laser Lights” at the State Museum, Sandhills Trail & Ultra Festival this weekend and more!
Marathon runners hit the streets in Pyeongchang, South Korea this weekend for a difference kind of race.
Personal trainer, Chris Wooten, explains how you should prepare for a race, and what you should do to recover after you cross the finish line.