Fitness Friday: Increasing your athleticism at any age
Tyler Ryan and John Lawhorn discuss exercises that can be done at the gym or at home to continue to sharpen your game
COLUMBIA SC (WOLO) – When you are continuing to sharpen your atheletic skills, Onelife Fitness trainer John Lawhorn several things that you can do pretty much anywhere. You can connect with John HERE. Categories: Digital Exclusives and Features Tags: Fitness Friday, john lawhorn, sports training, tyler ryan
