Therapy

For The Health Of It: Seasonal Depression w/ Jill Smith

COLUMBIA, SC (WOLO) — Tyler spoke with Jill Smith from “Jill Smith and Associates Counseling” about the best ways of dealing with seasonal depression. If you or a loved one needs help dealing with seasonal depression, click here.   Categories: Digital Exclusives and Features, Educational Tags: for the health of it, jill smith, jill smith and associate counseling, mental health,…

Healing From Within: Integrating Meditation into Your Life

COLUMBIA, S.C. (WOLO) – Occupational therapist and president of Midlands-based clinic, Vital Energy, discusses alternative therapies, and guides Good Morning Columbia’s Grace Joyal and Rochelle Dean through a meditation ritual you can try at home. Categories: Digital Exclusives and Features Tags: alternative medicine, cosmic medicine, healing, Health, meditation, Therapy, Vital Energy