tyler ryan

Workout Wednesday: Stay the Game

Tyler Ryan and Jonelle Green from 9Round Lexington discuss staying workout focused during the Holidays

COLUMBIA SC (WOLO) – Tyler Ryan and Jonelle Green from 9Round Lexington discuss staying workout focused during the Holidays Categories: Digital Exclusives and Features Tags: 9 round, 9round, tyler ryan, workout wednesday

For the Health of It: Holiday foot pain

Tyler Ryan and Hima Dalal discuss foot pain causes and treatments

COLUMBIA SC (WOLO)- Foot pain can arise from various conditions, which require accurate diagnosis for effective treatment: 1. Plantar Fasciitis ○ Pain and stiffness in the heel, often worse in the morning or after resting. ○ Caused by inflammation of the plantar fascia ligament. 2. Metatarsalgia ○ Aching or burning pain in the ball of the foot, commonly from high-impact…

The Consumer In Me: Last minute Nifty gifty Christmas ideas

Tyler Ryan, the savvy consumer shares some unique gift ideas

COLUMBIA SC (WOLO) – As we draw down to the final few shopping days, there are always great options for that hard to find someone or maybe a stocking stuffer or two…you know, some nifty gifty ideas. The Damn Man Bar Cart Snacks are a tasty collection of nuts, corn, and other blended flavors that go perfect with whatever beverage is…

The Christmas lights return to Lugoff

Tyler Ryan get the details about the Lights of Lugoff parade Saturday night

COLUMBIA SC (WOLO) – For the 17th time, the night will be full of Christmas lights as the annual Lights of Lugoff returns the Kershaw County town.  Tyler Ryan got all the details on the annual favorite. Categories: Digital Exclusives and Features Tags: lights of lugoff, tyler ryan

The return of The best of the best at the Bash

Tyler Ryan gets the details of the 12th Annual Bash

COLUMBIA SC (WOLO) – For the twelfth year, the best of the best high school hoops teams descend on  Ridge View for the tournament called The Bash.  According to AD Brian Rosefield, the hardwood competition has grown to international size, with elite teams competing for the coveted title. Follow The Bash on social media at @TheBashHoops on Twitter, Instagram, Facebook,…

The seasons favorite returns to the Koger Center

Tyler Ryan learns about this years SC Ballet presentation of The Nutcracker

COLUMBIA SC (WOLO) – For over fifty years, the South  Carolina Ballet (formally Columbia City Ballet) has celebrated the Holiday season with the Nutcracker, and this year is no different.  Artistic Director William Starrett joined GMC’s Tyler Ryan to talk about what fans can expect. You can get ticket information  HERE.   Categories: Digital Exclusives and Features Tags: Ballet, nutcracker,…

Become an Angel for residents of a long-term care facility

Tyler Ryan learns the details about the Opus Angel Tree

WEST COLUMBIA (SC) – For far too many people in extended care situations, there is nobody to help make Christmas special.  To that end, Opus is once again making a difference with their Angel Tree.  Through December 16, their Angel Tree has envelopes with wish lists from Residents at the Facility. These are often small simple items like socks, blankets…

Building houses the gingerbread way

Tyler Ryan learns about the SC Gingerbread House Competition

COLUMBIA SC (WOLO) – The return of the South Carolina Gingerbread House Competition is Saturday, December 7th.  Tyler Ryan learned the details about the event, and how you can get involved. You can learn more: Event Details: SC Gingerbread House Competition Event Cocktail Party Tickets: Purchase Here   Categories: Digital Exclusives and Features Tags: gingerbread, tyler ryan