Tasty Tuesday: Post-Workout Smoothie

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COLUMBIA, S.C. (WOLO) – On this special edition of Tasty Tuesday, Good Morning Columbia’s Grace Joyal shows us how to make a post-workout smoothie.

Here’s what you’ll need:

  • 1/2 cup of almond milk
  • Heaping tablespoon of peanut butter
  • Sprinkle of cinnamon
  • 1/2 tablespoon of honey
  • 1 banana
  • 1 cup of ice

Put all ingredients into a blender, blend until smooth and enjoy!

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