Tasty Tuesday: Post-Workout Smoothie

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COLUMBIA, S.C. (WOLO) – On this special edition of Tasty Tuesday, Good Morning Columbia’s Grace Joyal shows us how to make a post-workout smoothie.

Here’s what you’ll need:

• 1/2 cup of almond milk
• Heaping tablespoon of peanut butter
• Sprinkle of cinnamon
• 1/2 tablespoon of honey
• 1 banana
• 1 cup of ice

Put all ingredients into a blender, blend until smooth and enjoy!