recipe

Love It or Chuck It – Big Mac Bites

The Manmade Gourmet tried his hand a what was billed as a super easy - in this edition of Love it or Chuck it

Love It or Chuck It features Tyler Ryan (The Manmade Gourmet) and Crysty Vaughan testing out all those viral chef recipes and together they decide if it gets a thumbs up or thumbs down.

Tasty Tuesday: Post-Workout Smoothie

COLUMBIA, S.C. (WOLO) – On this special edition of Tasty Tuesday, Good Morning Columbia’s Grace Joyal shows us how to make a post-workout smoothie. Here’s what you’ll need: 1/2 cup of almond milk Heaping tablespoon of peanut butter Sprinkle of cinnamon 1/2 tablespoon of honey 1 banana 1 cup of ice Put all ingredients into a blender, blend until smooth…