Workout Wednesday: Better overall health starts with standing up

Tyler Ryan learns about a core workout that requires nothing but standing

Oct 25, 2023 10:37 AM EDT

Tyler Ryan,

LEXINGTON SC (WOLO) – You can’t build a solid house without a solid foundation, and you can’t gain a full picture of health without strong core. Jonelle Green from 9Round Lexington shares with Tyler Ryan a core workout that only requires you to stand…and move around a bit.

You can learn more by reaching out to Jonelle HERE.

Categories: Digital Exclusives and Features