tyler ryan

Tasty Tuesday: Spaghetti with a Twist

Tyler Ryan and Mary Ann Keim get back to basics with a tasty pasta dish that will feed the family on the cheap

LEXINGTON SC (WOLO) – This Tasty Tuesday is going back to basics…sort of…spaghetti  – but with a bit of a twist to make it yours.  This recipe is budget friendly, and will make a ton, so you can feed the whole family, and even get seconds. Here is What You Need: 1 lb ground beef 1 can Italian diced tomatoes…

For the Health of It: Utilizing yoga to improve woman’s health

Tyler Ryan and Hima Dalal discuss utilizing yoga for women's health

LEXINGTON SC (WOLO) — Yoga, a three thousand year old tradition, as described by Maharishi Patanjali from India in his Yog Sutra is now part of conventional Physical and Occupational Therapy. According to Vital Energy’s Hima Dalal, yoga, which is practiced by 21 million Americans, is accepted as a healthcare approach to Integrative & Holistic Medicine according to the National…

Supporting Camp Kemo $1 at a time

A local restaurant and a Man of the Year join forces for Camp Kemo

CAYCE SC (WOLO) — D’s Wings has been a staple in Cayce for over thirty years, and has become known not only for their wings, but their Dollar Wall, decorated with Washington’s from three decades of customers. About six months ago, according to D’s owner Billy Rentz, the restaurant moved…not that far, mind you…but part of the move meant also…