Tasty Tuesday: Cut the Gluten on Turkey Day

Tyler Ryan and Tori Adams discuss gluten free options even when it comes to a thanksgiving
Tyler Ryan, Tori Adams,

COLUMBIA SC (WOLO) – If you live with celiac disease or otherwise have a sensitivity to gluten, it doesn’t mean that you have to skip all the fixin’s during Thanksgiving and Christmas.  ABC Columbia Producer Tori Adams shared some tips on how to get a full belly while cutting the gluten.

Here is Tori’s Cut The Gluten Pumpkin Pie:

1 (8oz) tub of Cool Whip
1 (3.4oz) box instant vanilla pudding
1 (15oz) can of pumpkin pie filling
1 teaspoon of pumpkin pie spice
Premade gluten free pie crust
Mix the Cool Whip, pudding, filling, and spice into a large bowl and then evenly spread into pie crust, and place in the refrigerator to cool, then enjoy!
TORI TIP:  You can also enjoy as a dip with gluten free graham crackers.
For other recipes and tips, reach out to Tori at TRAdams@ABCColumbia.com.

ABOUT THE AUTHOR:

Tyler Ryan is an award winning television and radio personality, weather forecaster, writer, investigative journalist, and professional emcee.  He appears daily on ABC Columbia’s Good Morning Columbia, as well as hosting the syndicated radio program Carolina Cares on the South Carolina Radio Network, and the iHeart Radio Network.  Tyler also regularly appears as a criminal expert and journalist on regional and national crime based programs like Snapped and Killer Couples.  You can contact him directly via EMAIL Or on the socials: Tyler’s Instagram  // Tyler’s Facebook

 

 

 

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