For the Health of It: Getting older doesn’t have to mean aches and pains

Hima Dalal shares with Tyler Ryan was to avoid "feeling" old

LEXINGTON SC (WOLO) – It is something that for generations, we have just accepted – along with age comes aches and pains in our muscles.  Vital Energies Hima Dalal, however, says that doesn’t have to be the case.

According to Dalal, the most common causes of muscle pain are tension, stress, overuse & minor injuries. Muscle pain throughout the body is most often due to infection, inflammation, like an autoimmune disease, fibromyalgia, chronic fatigue syndrome, arthritis, myelitis, etc.

Acute injury pain like tendonitis, sprain or strain, if left untreated, can turn into chronic pain. Electrolyte imbalance in body dehydration can also cause muscle cramps and pain.
Myofascial muscle pain, nerve pain, postural imbalance, muscle weakness, and neurological impairments can also cause muscle pain.

If treated in time by trained physical/occupational therapists can help you avoid permanent damage in muscle fibers, joint pain & damage and you will avoid to be in pain.

Killer opiods – don’t ignore muscle pain, call Hima Dalal. For more info visit www.vitalenergytherapy.com.

ABOUT THE AUTHOR:

Tyler Ryan is an award winning television and radio personality, writer, investigative journalist, and professional emcee.  He appears daily on ABC Columbia’s Good Morning Columbia, as well as the radio stations in the iHeart Media Network.  Tyler also regularly appears as a criminal expert and journalist on regional and national crime based programs.  You can contact him directly via EMAIL Or on the socials: Tyler’s Instagram  // Tyler’s Facebook