Digital Exclusives and Features

Tyler’s Travels: 9/11 Morning of Remembrance preview

Tyler Ryan shares a preview of the annual Morning of Remembrance

COLUMBIA SC (WOLO) – For the 14th year, The 9/11 Remembrance Foundation is holding their Morning of Remembrance Ceremony at the Memorial on Lincoln Street.  The Tyler’s Travels Team shared a preview of the event, which Tyler Ryan hosts for the 14th time. Categories: Digital Exclusives and Features, On The Road Tags: 9/11 memorial, dan hennegan, morning of remembrance, on…

Fitness Friday: Hot Worx and the importance of recovery

Tyler Ryan and Hot Worx Lexington's Rachel Maxwell discuss the importance of recovery

LEXINGTON SC (WOLO) – Recovery is often something that people forget the value of, says Hot Worx Lexington’s Rachel Maxwell.  You can learn more about the importance of recovery, and how IR heat can help, by reaching out to Rachel HERE. Categories: Digital Exclusives and Features Tags: Fitness Friday, hot works, hot worx, Lexington, rachel maxwell, recovery, tyler ryan

Fitness Friday: 9Round and Fitness with Angles

Tyler Ryan and Jonelle Green discuss simple ways to get more out of your exercise

COLUMBIA SC (WOLO) – 9Round Lexington’s Jonelle Green and Tyler Ryan discuss how slight angles can have a major impact on the muscles that are worked.  You can learn more by reaching out HERE. Categories: Digital Exclusives and Features Tags: 9 round, 9round, Fitness Friday, jonelle green, rounds, tyler ryan

Fitness Friday: Falling into Fitness

Tyler Ryan and John Lawhorn fall into fitness with some easy ways to keep moving

COLUMBIA SC (WOLO) – Personal Trainer John Lawhorn how Tyler Ryan some simple ways to keep moving and stay fit through the fall. Categories: Digital Exclusives and Features Tags: Fitness Friday, john lawhorn, tyler ryan

Pet of the Week: Meet Sweety!

Pet of the Week is brought to you by McDaniels Subaru

WEST COLUMBIA, S.C. (WOLO) – PETSinc has a “sweet” new Pet of the Week looking for a forever home! Sweety is 2 years old and she is ready to cuddle and have fun with her new family. She also has a bunch of puppies at the shelter ready for a home too! All adult dogs are $200 and puppies are…

For the Health of It: Mouth health

Tyler Ryan and Hima Dalal discuss mouth complications and treatments

  Oral and facial dysfunctions are often interconnected with full-body systems — from muscular imbalances to trauma, dental procedures, Neurological issues,Arthritis and cancer recovery. At Hima Dalal Integrative Health, we use a holistic and trauma-informed approach to support healing at the root cause. Common Issues Addressed ● TMJ Dysfunction — pain, popping, restricted movement ● Muscle Imbalances — weakness or…

The Lourie Center presents its Open House this Thursday & Lourie Lectures in October!

COLUMBIA, S.C. (WOLO) – Get ready for some fun events for seniors coming up at the Lourie Center! Curtis spoke with Becky Morrison & Danielle Floyd with Senior Resources about the Open House this Thursday from 10 a.m. – Noon at 1650 Park Circle. There will be free classes, fall prevention screenings, flu vaccine clinic & more. They also talked…

Manmade Gourmet: Taziki’s and the tasty Kypelos

The Manmade Gourmet Tyler Ryan gets a Mediterranean flavor journey

COLUMBIA SC (WOLO) – For over a decade, Taziki’s has set the bar for Mediterranean flavors in Columbia.  Co-Owner Matt Scarimbolo joined The Manmade Gourmet, Tyler Ryan, to share the latest great tastes from the Med, customizable bowls called Kypelos.  (The Greek word for Bowls). Matt also shared the super yummy recipe – Kýpelos Bowl Recipe A vibrant, Mediterranean-inspired bowl…

UPDATE: Pet of the Week’s Monkey has been adopted!

Pet of the Week is brought to you by McDaniels Subaru

UPDATE: The Lexington Animal Services says Monkey has been adopted! LEXINGTON CO., S.C. (WOLO) – Lexington Animal Services has a new Pet of the Week that’s all about the monkey business! Monkey is a 4 year old Jack Russell Beagle mix who’s as sweet as can be and he gets along with everyone! Adoption is only $40 with all the…

Pet of the Week: Meet Bunny!

Pet of the Week is brought to you by McDaniels Subaru

COLUMBIA, S.C. (WOLO) – Get ready to hop for excitement for Pawmetto Lifeline’s newest Pet of the Week! Bunny is 2-years-old who is full of energy and ready to play with the family. For more information on how you can adopt Bunny, click here. Categories: Digital Exclusives and Features, Pet of the Week Tags: Pawmetto Pet of the Week