Digital Exclusives and Features

Fitness Friday: 9Round and Fitness with Angles

Tyler Ryan and Jonelle Green discuss simple ways to get more out of your exercise

COLUMBIA SC (WOLO) – 9Round Lexington’s Jonelle Green and Tyler Ryan discuss how slight angles can have a major impact on the muscles that are worked.  You can learn more by reaching out HERE. Categories: Digital Exclusives and Features Tags: 9 round, 9round, Fitness Friday, jonelle green, rounds, tyler ryan

Fitness Friday: Falling into Fitness

Tyler Ryan and John Lawhorn fall into fitness with some easy ways to keep moving

COLUMBIA SC (WOLO) – Personal Trainer John Lawhorn how Tyler Ryan some simple ways to keep moving and stay fit through the fall. Categories: Digital Exclusives and Features Tags: Fitness Friday, john lawhorn, tyler ryan

Pet of the Week: Meet Sweety!

Pet of the Week is brought to you by McDaniels Subaru

WEST COLUMBIA, S.C. (WOLO) – PETSinc has a “sweet” new Pet of the Week looking for a forever home! Sweety is 2 years old and she is ready to cuddle and have fun with her new family. She also has a bunch of puppies at the shelter ready for a home too! All adult dogs are $200 and puppies are…

For the Health of It: Mouth health

Tyler Ryan and Hima Dalal discuss mouth complications and treatments

  Oral and facial dysfunctions are often interconnected with full-body systems — from muscular imbalances to trauma, dental procedures, Neurological issues,Arthritis and cancer recovery. At Hima Dalal Integrative Health, we use a holistic and trauma-informed approach to support healing at the root cause. Common Issues Addressed ● TMJ Dysfunction — pain, popping, restricted movement ● Muscle Imbalances — weakness or…

The Lourie Center presents its Open House this Thursday & Lourie Lectures in October!

COLUMBIA, S.C. (WOLO) – Get ready for some fun events for seniors coming up at the Lourie Center! Curtis spoke with Becky Morrison & Danielle Floyd with Senior Resources about the Open House this Thursday from 10 a.m. – Noon at 1650 Park Circle. There will be free classes, fall prevention screenings, flu vaccine clinic & more. They also talked…

Manmade Gourmet: Taziki’s and the tasty Kypelos

The Manmade Gourmet Tyler Ryan gets a Mediterranean flavor journey

COLUMBIA SC (WOLO) – For over a decade, Taziki’s has set the bar for Mediterranean flavors in Columbia.  Co-Owner Matt Scarimbolo joined The Manmade Gourmet, Tyler Ryan, to share the latest great tastes from the Med, customizable bowls called Kypelos.  (The Greek word for Bowls). Matt also shared the super yummy recipe – Kýpelos Bowl Recipe A vibrant, Mediterranean-inspired bowl…

UPDATE: Pet of the Week’s Monkey has been adopted!

Pet of the Week is brought to you by McDaniels Subaru

UPDATE: The Lexington Animal Services says Monkey has been adopted! LEXINGTON CO., S.C. (WOLO) – Lexington Animal Services has a new Pet of the Week that’s all about the monkey business! Monkey is a 4 year old Jack Russell Beagle mix who’s as sweet as can be and he gets along with everyone! Adoption is only $40 with all the…

Pet of the Week: Meet Bunny!

Pet of the Week is brought to you by McDaniels Subaru

COLUMBIA, S.C. (WOLO) – Get ready to hop for excitement for Pawmetto Lifeline’s newest Pet of the Week! Bunny is 2-years-old who is full of energy and ready to play with the family. For more information on how you can adopt Bunny, click here. Categories: Digital Exclusives and Features, Pet of the Week Tags: Pawmetto Pet of the Week

For the Health of It: Birthing issues and early intervention

Tyler Ryan and Hima Dalal discuss how OT/PT can help with birthing issues

COLUMBIA SC (WOLO) – What Are Birthing Injuries? Birthing injuries refer to physical trauma sustained by a newborn during labor and delivery. These injuries can include: ● Nerve damage (e.g., brachial plexus injuries like Erb’s palsy) ● Fractures (commonly clavicle) ● Muscle tone abnormalities ● Torticollis ● Cranial molding or cephalohematomas ● Feeding and sensory challenges Some symptoms appear immediately,…