COLUMBIA SC (WOLO) – Tyler Ryan and Jonelle Green from 9Round Lexington discuss staying workout focused during the Holidays Categories: Digital Exclusives and Features Tags: 9 round, 9round, tyler ryan, workout wednesday
COLUMBIA SC (WOLO) – Tyler Ryan learned about simple exercises you can do, even with your hands full from Jonelle Green at 9Round Lexington. Categories: Digital Exclusives and Features Tags: 9 round, 9round, tyler ryan, workout wednesday
LEXINGTON SC (WOLO) – There are many ways you can get in a workout, no matter where you are. Jonelle Green from 9Round in Lexington shares the Dynamic Side Plank. You can connect with Jonelle directly HERE. Categories: Digital Exclusives and Features Tags: 9round, tyler ryan, workout wednesday
LEXINGTON SC (WOLO) – You can’t build a solid house without a solid foundation, and you can’t gain a full picture of health without strong core. Jonelle Green from 9Round Lexington shares with Tyler Ryan a core workout that only requires you to stand…and move around a bit. You can learn more by reaching out to Jonelle HERE. Categories: Digital…
Tyler Ryan speaks with Jonelle Greene from 9Round about standing Core Exercises
