daylight

Tips for Surviving Daylight Saving Time

ABC NEWS– If you’re dreading the start of Daylight Saving Time this weekend, here are a few tips from experts on how to ease into your new schedule without wanting to break your alarm clock. Eat Dinner Early Our sleep cycle is impacted by our appetite, so try eating earlier if you want extra shut-eye before the start of Daylight…

Did you Spring Forward?

ABC NEWS–Daylight saving time began at 2:00 a.m. That means if you have not listened to the experts, if you did not spring forward last night, now is the time. Move your clock one hour ahead. Fire officials say this is also a good time to check all the batteries in your smoke detector. Daylight Saving Time typically marks the…