Dr. Antoinette Rutherford

Prepare to lose an hour of sleep this weekend

COLUMBIA, S.C. (WOLO) – Don’t wait until this weekend to prepare for daylight saving time. Prisma Health suggests starting now will help your body transition smoothly.  Time will soon spring forward and we’ll be losing an hour of sleep between Saturday and Sunday. Dr. Antoinette Rutherford with c says daylight saving disrupts the body’s natural rhythm causing grogginess and irritability….