for the health of it

For The Health Of It: Mental Health Awareness Month
Digital Exclusives and Features

For The Health Of It: Mental Health Awareness Month

Tyler speaks with Jill Smith from JSA Counseling to learn about the importance of mental health during Mental Health Awareness Month
Austin Nightingale,

COLUMBIA, SC (WOLO) — Tyler speaks with Jill Smith from JSA Counseling to learn about the importance of mental health during Mental Health Awareness Month! Nearly 1 in 5 U.S. adults (over 60 million people) experience mental illness each year, with 50% of lifetime cases starting by age 14 and 75% by age 24. For more information or to schedule…

For The Health Of It: Thyroid Dysfunction & Integrative Ot
Digital Exclusives and Features

For The Health of It: Thyroid Dysfunction: Symptoms and Causes

Tyler Ryan and Hima Dalal discuss Thyroid Dysfunction: Symptoms and treatments through PT / OT
Tyler Ryan,

COLUMBIA SC (WOLO) – Thyroid Dysfunction: Symptoms and Causes Thyroid dysfunction occurs when the gland fails to produce the correct amount of hormones, disrupting your body's "metabolic speedometer." ● Hypothyroidism (Underactive): ○ Common Symptoms: Persistent fatigue, unexplained weight gain, sensitivity to cold, dry skin, "brain fog," and depression. ○ Main Causes: Hashimoto’s disease (autoimmune), inflammation (thyroiditis), or specific nutritional deficiencies….

For The Health Of It: Heart Health
Digital Exclusives and Features

For The Health of It: Heart Health

Tyler Ryan and Hima Dalal discuss heart health and the roll of OT/PT treatment
Tyler Ryan,

COLUMBIA SC (WOLO) –   Heart Health & Integrative Occupational & Physical Therapy By Hima Dalal Integrative Health Heart disease remains one of the leading causes of illness worldwide — but healing is not just about the heart muscle. It is about the whole person: body, mind, emotions, lifestyle, and energy. At Hima Dalal Integrative Health, we approach heart health…

For The Health Of It: Winter & Fall Related Injuries
Digital Exclusives and Features

For The Health Of It: How Winter Weather Impacts Falling Related Injuries

Tyler Spoke With Hima Dalal About How Winter Weather Effects Falling Related Injuries.
Austin Nightingale, Tyler Ryan,

COLUMBIA, SC (WOLO) — Tyler spoke with Hima Dalal from Hima Dalal Integrative Health about how winter weather effects falling related injuries.   Prevention Through Integrative Occupational Therapy By Hima Dalal Integrative OT ,Energy Medicine Practioner,MFR,CST,Reiki,CMFR,Yoga,Meditation Teacher,Ayervedic Nutrition Practioner Winter conditions significantly increase the risk of falls, especially among older adults, individuals with neurological, autoimmune, or musculoskeletal conditions, and those…

For The Health Of It: Walk For Peace
Digital Exclusives and Features

For The Health Of It: Walk For Peace

Tyler Ryan and Hima Dalal discuss the Walk for Peace
Austin Nightingale,

COLUMBIA, SC (WOLO) — Tyler spoke with Hima Dalal From Hima Dalal Integrative Health for a first hand account of the Walk For Peace. The monks recently passed through the Midlands on their 2,300 mile journey. The Walk For Peace is group of Buddhist monks walking from Texas to The White House to promote national healing, unity and compassion.  …

Hima Dalal For The Health Of It: Holiday Blues
Digital Exclusives and Features

For the Health of It: how PT/OT can help seasonable blues

Tyler Ryan and Hima Dalal discuss how OT/PT can help with mental health issues around Christmas
Tyler Ryan,

  Integrated Occupational Therapy for Seasonal Disorder & Holiday Blues At Hima Dalal Integrative Health Seasonal Affective Disorder (SAD) and the “holiday blues” are emotional-mood challenges that many people experience as daylight decreases and seasonal routines change. Symptoms can range from low energy, sadness, and lack of motivation to increased irritability or changes in sleep and appetite. Recognizing that these…