hima dalal

For The Health Of It: Winter & Fall Related Injuries
Digital Exclusives and Features

For The Health Of It: How Winter Weather Impacts Falling Related Injuries

Tyler Spoke With Hima Dalal About How Winter Weather Effects Falling Related Injuries.
Austin Nightingale, Tyler Ryan,

COLUMBIA, SC (WOLO) — Tyler spoke with Hima Dalal from Hima Dalal Integrative Health about how winter weather effects falling related injuries.   Prevention Through Integrative Occupational Therapy By Hima Dalal Integrative OT ,Energy Medicine Practioner,MFR,CST,Reiki,CMFR,Yoga,Meditation Teacher,Ayervedic Nutrition Practioner Winter conditions significantly increase the risk of falls, especially among older adults, individuals with neurological, autoimmune, or musculoskeletal conditions, and those…

For The Health Of It: Walk For Peace
Digital Exclusives and Features

For The Health Of It: Walk For Peace

Tyler Ryan and Hima Dalal discuss the Walk for Peace
Austin Nightingale,

COLUMBIA, SC (WOLO) — Tyler spoke with Hima Dalal From Hima Dalal Integrative Health for a first hand account of the Walk For Peace. The monks recently passed through the Midlands on their 2,300 mile journey. The Walk For Peace is group of Buddhist monks walking from Texas to The White House to promote national healing, unity and compassion.  …

Hima Dalal For The Health Of It: Holiday Blues
Digital Exclusives and Features

For the Health of It: how PT/OT can help seasonable blues

Tyler Ryan and Hima Dalal discuss how OT/PT can help with mental health issues around Christmas
Tyler Ryan,

  Integrated Occupational Therapy for Seasonal Disorder & Holiday Blues At Hima Dalal Integrative Health Seasonal Affective Disorder (SAD) and the “holiday blues” are emotional-mood challenges that many people experience as daylight decreases and seasonal routines change. Symptoms can range from low energy, sadness, and lack of motivation to increased irritability or changes in sleep and appetite. Recognizing that these…

For The Health Of It: Ankle Reconstruction Surgery
Digital Exclusives and Features

For the Health of It: Ankle and foot reconstruction PT

Tyler Ryan and Hima Dalal discuss considerations after ankle and foot procedures
Tyler Ryan,

  After foot fracture repair, ankle ligament reconstruction, and tibialis anterior + arch reconstruction, complications may occur because the area is biomechanically complex and healing demands are high. Common Causes of Post-Surgical Complications 1. Incomplete Healing of Tissues ● Tendons, ligaments, and bone heal at different speeds. ● A tendon repair can still be vulnerable months later. ● Too much…

For The Health Of It: Head Injuries Hima Dalal
Digital Exclusives and Features

For the Health of It: Head and nerve injuries

Tyler Ryan and Hima Dalal discuss Occipital Neuralgia
Tyler Ryan,

COLUMBIA SC (WOLO) – Occipital Neuralgia is a chronic pain condition that affects the nerves running from the top of the spinal cord up through the scalp. This condition can be debilitating—but with early intervention and the right care, relief is possible. Causes of Occipital Neuralgia Occipital Neuralgia is often caused by irritation or injury to the occipital nerves. Common…

For The Health Of It: Tennis Elbow
Digital Exclusives and Features

For the Health of It: Overcoming tennis elbow

Tyler Ryan and Hima Dalal discuss the causes and treatments for tennis elbow
Tyler Ryan,

  COLUMBIA SC (WOLO) – Hima Dalal believes elbow pain from conditions like tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis) requires more than standard treatment. At Hima Dalal Integrative Health, they utilize a holistic approach that combines traditional occupational therapy with complementary techniques to address the root cause of the injury and promote overall wellness. Understanding Tennis Elbow…

For The Health Of It: Cording Stiffness
Digital Exclusives and Features

For the Health of It: Cording Web Syndrome Treatments

Tyler Ryan and Hima Dalal discuss shoulder issues that can arise from breast cancer surgery
Tyler Ryan,

  Cording / Axillary Web Syndrome -Breast Cancer & Integrative Rehab ● Definition: Cording, also known as Axillary Web Syndrome (AWS), is a complication that can occur after breast cancer surgery, especially when lymph nodes in the underarm (axilla) are removed. ● Cause: Removing or damaging lymph vessels and connective tissues during surgery causes these structures to form cord‑like bands…

For The Health Of It: Mouth Health
Digital Exclusives and Features

For the Health of It: Mouth health

Tyler Ryan and Hima Dalal discuss mouth complications and treatments
Tyler Ryan,

  Oral and facial dysfunctions are often interconnected with full-body systems — from muscular imbalances to trauma, dental procedures, Neurological issues,Arthritis and cancer recovery. At Hima Dalal Integrative Health, we use a holistic and trauma-informed approach to support healing at the root cause. Common Issues Addressed ● TMJ Dysfunction — pain, popping, restricted movement ● Muscle Imbalances — weakness or…

For The Health Of It: Birthing Concerns
Digital Exclusives and Features

For the Health of It: Birthing issues and early intervention

Tyler Ryan and Hima Dalal discuss how OT/PT can help with birthing issues
Tyler Ryan,

COLUMBIA SC (WOLO) – What Are Birthing Injuries? Birthing injuries refer to physical trauma sustained by a newborn during labor and delivery. These injuries can include: ● Nerve damage (e.g., brachial plexus injuries like Erb’s palsy) ● Fractures (commonly clavicle) ● Muscle tone abnormalities ● Torticollis ● Cranial molding or cephalohematomas ● Feeding and sensory challenges Some symptoms appear immediately,…

For The Health Of It: Hima
Digital Exclusives and Features

For The Health of It: Understanding MAST

Tyler Ryan and Hima Dalal discuss Cell activation syndrome
Tyler Ryan,

COLUMBIA SC (WOLO) – Mast Cell Activation Syndrome & Integrative OT by Hima Dalal,Integrative OT,Energy Medicine Specialist ,FM Specialist What Is MCAS? MCAS is an immunological condition where mast cells release inflammatory mediators (e.g., histamine, leukotrienes, prostaglandins) inappropriately, causing a wide array of symptoms across multiple systems—skin (hives, flushing), GI (bloating, reflux), neuro (brain fog, anxiety), respiratory, cardiovascular, and more…