hima dalal

For The Health Of It: Birthing Concerns
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For the Health of It: Birthing issues and early intervention

Tyler Ryan and Hima Dalal discuss how OT/PT can help with birthing issues
Tyler Ryan,

COLUMBIA SC (WOLO) – What Are Birthing Injuries? Birthing injuries refer to physical trauma sustained by a newborn during labor and delivery. These injuries can include: ● Nerve damage (e.g., brachial plexus injuries like Erb’s palsy) ● Fractures (commonly clavicle) ● Muscle tone abnormalities ● Torticollis ● Cranial molding or cephalohematomas ● Feeding and sensory challenges Some symptoms appear immediately,…

For The Health Of It: Hima
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For The Health of It: Understanding MAST

Tyler Ryan and Hima Dalal discuss Cell activation syndrome
Tyler Ryan,

COLUMBIA SC (WOLO) – Mast Cell Activation Syndrome & Integrative OT by Hima Dalal,Integrative OT,Energy Medicine Specialist ,FM Specialist What Is MCAS? MCAS is an immunological condition where mast cells release inflammatory mediators (e.g., histamine, leukotrienes, prostaglandins) inappropriately, causing a wide array of symptoms across multiple systems—skin (hives, flushing), GI (bloating, reflux), neuro (brain fog, anxiety), respiratory, cardiovascular, and more…

For The Health Of It: I.t. Band Stiffness
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For the Health of It: IT band pain ad treatments

Tyler Ryan and Hima Dalal discuss IT Band pain and options for relief
Tyler Ryan,

    IT Band Pain & Integrative Rehab with Hima Dalal | Integrative Occupational Therapist �� What Is IT Band Pain? The Iliotibial (IT) Band is a thick band of fascia that runs from the hip to the shin along the outer thigh. When overused or strained, it can lead to IT Band Syndrome—a condition marked by pain, stiffness, and…

Sensory Processing Disorder Information
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For the Health of It: Understanding sensory processing disorder

Tyler Ryan and Hima Dalal discuss a very common affliction - sensory processing disorder
Tyler Ryan,

COLUMBIA SC (WOLO) – "SPD" stands for Sensory Processing Disorder, and Integrative OT refers to a type of Occupational Therapy that uses a holistic, often multi-disciplinary approach to help individuals with sensory processing difficulties. Here's a breakdown: �� What is SPD (Sensory Processing Disorder)? SPD is a condition where the brain has trouble receiving and responding to information that comes…

For The Health Of It Brain Fog
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For The Health of It: Clearing up brain fog

Tyler Ryan and Hima Dalal discuss causes and treatments for brain fog
Tyler Ryan,

COLUMBIA SC (WOLO) – Brain fog and fatigue are common complaints in many chronic illnesses, post-viral syndromes (including long COVID), autoimmune diseases, cancer recovery, and even during times of stress or hormonal changes. They manifest as mental confusion, poor concentration, memory lapses, low energy, and a general feeling of being mentally "cloudy." Causes of Brain Fog & Fatigue ● Chronic…

For The Health Of It: Knee Replacement Complications
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For the Health of It: Knee replacement issues and treatments

Tyler Ryan and Hima Dalal discuss knee replacements and issues that can arise
Tyler Ryan,

COLUMBIA SC (WOLO) – Complications After Total Knee Replacement (TKR) While most patients recover well, complications can occur, and they broadly fall into several categories: 1. Surgical / Mechanical Complications ● Infection (superficial or deep) → swelling, redness, drainage, fever. ● Prosthesis loosening or wear → pain, instability. ● Periprosthetic fracture → bone breaking around the implant. ● Malalignment →…

For The Health Of It Ounce Of Prevention
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For the Health of It: Is an ounce of prevention really better?

Tyler Ryan and Hima Dalal discuss by prevention is the key to long lived health
Tyler Ryan,

COLUMBIA SC (WOLO)  – Prevention is Better Than Cure: Celebrating Wellness, Integrative Health, and Community Awareness in South Carolina I am deeply honored as Senator Tameika Devine proclaimed a Wellness, Peace, and Integrative Therapy Day, along with Individual Occupational Therapy Day in the state of South Carolina April15th2025— recognizing seven years of advocacy dedicated to increasing awareness of prevention and…

Edited For The Health Of It
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For The Health if It: The rise of telemedicine

Tyler Ryan and Hima Dalal discuss the usefulness of telemedicine
Tyler Ryan,

COLUMBIA SC (WOLO) – Telemedicine for Integrative Occupational Therapy by Hima Dalal Healing Beyond Boundaries In today's fast-paced world, telemedicinehas revolutionized healthcare, making it easier for people to access expert care from the comfort of their homes. At Hima Dalal Integrative Health, we are bridging the gap between mind, body, and spirit by offering Telemedicine for Integrative Occupational Therapy —…

For The Health Of It
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For the Health of It: Craniosacral – A gentle hands-on way to release tension

Tyler Ryan and Hima Dalal discuss ways to help your body heal from the head down
Tyler Ryan,

COLUMBIA SC (WOLO) – Craniosacral Therapy (CST) is a gentle, hands-on approach that helps release tension deep within the body, promoting relaxation and enhancing the body’s natural ability to heal. At Hima Dalal Integrative Health, we have seen transformative benefits of CST in individuals across all age groups—from infants to seniors. What is Craniosacral Therapy? CST focuses on the craniosacral…

For The Health Of It
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For the Health of it: Sticking to your resolutions

Tyler Ryan and Hima Dalal discuss ways to set yourself for resolution success
Tyler Ryan,

COLUMBIA SC (WOLO) – To continue empowering individuals through integrative therapy by combining evidence-based techniques with holistic practices, fostering a world where everyone can live a balanced, pain-free, and purpose-driven life. This year, I aim to expand awareness of the benefits of integrative health, inspire more people to embrace self-love and mindfulness, and create innovative solutions to support joint safety,…