tyler ryan

For The Health Of It
Digital Exclusives and Features

For the Health of it: Sticking to your resolutions

Tyler Ryan and Hima Dalal discuss ways to set yourself for resolution success
Tyler Ryan,

COLUMBIA SC (WOLO) – To continue empowering individuals through integrative therapy by combining evidence-based techniques with holistic practices, fostering a world where everyone can live a balanced, pain-free, and purpose-driven life. This year, I aim to expand awareness of the benefits of integrative health, inspire more people to embrace self-love and mindfulness, and create innovative solutions to support joint safety,…

Christmas Wrapping And Bow Tying Tips
Digital Exclusives and Features

Wrap tips from a wrap and bow pro

Tyler Ryan tries his hand at practicing wrapping and tying a bow
Tyler Ryan,

COLUMBIA SC (WOLO) – Some people make wrapping really easy – but the reality is that it is a skill…Luckily, Mimi Whittle, from American Floral on St. Andrews Road, is something of a bow and wrap expert.  She joined GMC’s Tyler Ryan to try and teach an old dog a new wrapping trick. You can get more info and even…

Ruby Red Pet Services (full Version)
Digital Exclusives and Features

The Water Bowl: Keeping the cats out of trees…Christmas ones

Tyler Ryan and Ruby Red discuss ways to keep Tabby out of your Christmas trees
Tyler Ryan,

COLUMBIA SC (WOLO) – Cats love trees, for sure…and they love Christmas trees even more, what with the tinsel, balls, and other fun things to bat around. Ruby Red from Ruby Red’s Pet Care shared some great ways to keep the tree cat free on the GMC Water Bowl segment. You can learn more tips HERE.   Categories: Digital Exclusives…

Topher Riddle
Digital Exclusives and Features

Ring in the New Year with laughs

Tyler Ryan gets the details on the Columbia Comedy Countdown
Tyler Ryan,

COLUMBIA SC (WOLO) – For the third time, you can ring in the New Year with laughs at the Columbia Comedy Countdown 2025.  According to show organizers Topher and Allie Riddle, this year’s line-up of comedians includes Dusty Cagle, Shelly Gruenberg, and Headliner Sean Finnerty.  The show is at the Corley Mill House, kicking off on New Year’s Eve at…

One Life Fitness
Digital Exclusives and Features

Hit the hardwood and get fit

Tyler Ryan learns about the Onelife Fitness BB tourney
Tyler Ryan,

COLUMBIA SC (WOLO) – Onelife Fitness has moved into the Midlands with a primary mission of community involvement.  To that end, they are hosting a 4×4 basketball tournament on Saturday, December 21.  You can learn more HERE. Categories: Digital Exclusives and Features Tags: Basketball, onelife fitness, tyler ryan

Workout Wednesday 1218
Digital Exclusives and Features

Workout Wednesday: Stay the Game

Tyler Ryan and Jonelle Green from 9Round Lexington discuss staying workout focused during the Holidays
Tyler Ryan,

COLUMBIA SC (WOLO) – Tyler Ryan and Jonelle Green from 9Round Lexington discuss staying workout focused during the Holidays Categories: Digital Exclusives and Features Tags: 9 round, 9round, tyler ryan, workout wednesday

For The Health Of It
Digital Exclusives and Features

For the Health of It: Holiday foot pain

Tyler Ryan and Hima Dalal discuss foot pain causes and treatments
Tyler Ryan,

COLUMBIA SC (WOLO)- Foot pain can arise from various conditions, which require accurate diagnosis for effective treatment: 1. Plantar Fasciitis ○ Pain and stiffness in the heel, often worse in the morning or after resting. ○ Caused by inflammation of the plantar fascia ligament. 2. Metatarsalgia ○ Aching or burning pain in the ball of the foot, commonly from high-impact…

Gift Ideas For Christmas
Digital Exclusives and Features

The Consumer In Me: Last minute Nifty gifty Christmas ideas

Tyler Ryan, the savvy consumer shares some unique gift ideas
Tyler Ryan,

COLUMBIA SC (WOLO) – As we draw down to the final few shopping days, there are always great options for that hard to find someone or maybe a stocking stuffer or two…you know, some nifty gifty ideas. The Damn Man Bar Cart Snacks are a tasty collection of nuts, corn, and other blended flavors that go perfect with whatever beverage is…