Manmade Gourmet: Taziki’s and the tasty Kypelos

The Manmade Gourmet Tyler Ryan gets a Mediterranean flavor journey

COLUMBIA SC (WOLO) – For over a decade, Taziki’s has set the bar for Mediterranean flavors in Columbia.  Co-Owner Matt Scarimbolo joined The Manmade Gourmet, Tyler Ryan, to share the latest great tastes from the Med, customizable bowls called Kypelos.  (The Greek word for Bowls).

Matt also shared the super yummy recipe –

Kýpelos Bowl Recipe

A vibrant, Mediterranean-inspired bowl built with your choice of grains, fresh toppings, flavorful sauces, and grilled protein. Perfect for a customizable, balanced meal.

Ingredients

Base (choose one):

• 1 cup cooked rice (white, brown, or basmati)
• 1 cup cooked pasta (such as orzo or penne)
• 1 cup cooked quinoa

Toppings:

• 1 cup roasted vegetables (e.g., zucchini, bell peppers, red onion, cherry tomatoes)
• ¼ cup crumbled feta cheese
• 1–2 tablespoons spicy harissa
• 2 tablespoons Taziki’s signature sauce* (see note)

Protein (choose one):

• 1 grilled salmon fillet
• ½ cup grilled shrimp
• 1 grilled chicken kebob
• ½ cup grilled lamb slices or lamb kebob

Instructions

1. Prepare the Base:
   Cook your grain of choice according to package directions. Fluff and place it in a serving bowl.
2. Add the Toppings:
   • Layer the roasted vegetables over the base.
   • Sprinkle with feta cheese.
   • Drizzle with harissa for a spicy kick.
   • Add a generous spoonful of Taziki’s signature sauce.
3. Add the Protein:
   Place your chosen grilled protein on top of the bowl.
4. Serve:
   Garnish with fresh herbs if desired (parsley or mint work well). Serve warm and enjoy!