For the Health of It: Treatment for basketball related injuries

Tyler Ryan and Hima Dalal discuss treatments for basketball related injuries

COLUMBIA SC (WOLO) – Basketball is a fast-paced game, but injuries are as common as slam dunks and three-pointers.

Healing is a multifold process. Integrative rehab approach not only helps heal the injury, but also helps player to bounce back with more strength and confidence.  It is about healing, the trauma of injury, dissolving the muscle memory and fascia adherens,

Bringing the whole body alignment back so skills of the player are never sacrificed and of course your integrative. Therapists will help you with physical healing like range of motion, muscle strength, flexibility, endurance, balance, edema, pain, and all the other problems. Players should focus on gradual progress and return to court with confidence. Integrative therapists will help players through visualization and mindfulness meditation exercise to gain mental strength and stay motivated to finish the rehab process. Most common injuries in basketball are wrist injuries, shoulder injuries, ankle sprains, knee injuries, tendo – achilles tendinitis, plantar fasciitis, post surgery rehab, fractures, overuse injury and at times, back pain and chronic pain etc.

The magic of integrative therapy approach is proper assessment of the players injury, and design a taylor made program specific to evaluation, which will help the player recover fully, mentally physically and skillfully. Basketball coach’s trust in openness of multidisciplinary approach is the key factor in gaining player trust & motivation through the rehab process. This also helps players to get back to play the game they love with stronger confidence and without losing skill .

For any questions contact
himadalalintegrativehealth@gmail.com
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HimaDalalIntegrativeHealth
www.himadalalintegrativehealth.com