Fitness Friday: Hot Worx and the importance of recovery

Tyler Ryan and Hot Worx Lexington's Rachel Maxwell discuss the importance of recovery
Tyler Ryan,

LEXINGTON SC (WOLO) – Recovery is often something that people forget the value of, says Hot Worx Lexington’s Rachel Maxwell.  You can learn more about the importance of recovery, and how IR heat can help, by reaching out to Rachel HERE.

Categories: Digital Exclusives and Features
Tags: , , , , , ,

Related Posts