GMC TEAM Talks Superbowl
Categories: Digital Exclusives and Features, Entertainment News Tags: Super Bowl
Digital Exclusives and Features
Fitness Friday: Training for the future Superbowler
Coach Chris Wooten explains the progression of training for young athletes
COLUMBIA SC (WOLO)–According to coach and fitness trainer Chris Wooten, there is a progression of physical training that needs to be adhered to as young athletes train and grow. Wooten says that pushing younger children too hard with heavy weight training and other techniques can cause a lifetime of problems. For more information, check THIS out. Categories: Digital Exclusives…
Health Minute: Cold and Flu
The Flu season has been especially bad this year, but doctors say that’s not the only virus that could be bugging you. Find out what is going around in your Health Minute.
Tasty Tuesday: Superbowl party worthy skins
Scott Hall from Bone In BBQ joined Tyler Ryan for a Tasty Tuesday
COLUMBIA SC (WOLO)–Scott Hall, owner of Bone-In BBQ joined the GMC Team for some super easy Superbowl finger food that will impress. Categories: Digital Exclusives and Features
Richland Library Main to reopen its garden level Saturday
Richland Library Main will unveil its newly designed garden level to the public in a grand reopening celebration Saturday, February 3.
Celebrity roast to raise awareness, money for fight against sickle cell disease
Midlands-based James R. Clark Memorial Sickle Cell Foundation is working to bring relief and education to South Carolina residents afflicted with sickle cell disease.
Power through a lens: Photography exhibit features work of Midlands women, girls
A new exhibit coming to Columbia features the work of 40 Midlands women and girls.
Valet Gives Ferrari to Wrong Guy
It’s a real case of the fast and furious after a man’s fancy Ferrari disappears after being dropped off with a hotel valet.
Midlands group opening safe house for human trafficking victims
The creation of Midlands non-profit Lighthouse for Life, four years ago, is part of a greater push from lawmakers and law enforcement to raise awareness about human trafficking.
Nassar Sentenced to Up to 175 Years in Prison
Former USA Gymnastic Doctor sentenced to more than a 100 years in Prison in Criminal Sexual
