COLUMBIA, SC (WOLO)–More than snakes, spiders, ghosts, and even clowns, public speaking tops the list of biggest fears in the majority of people. The thought of standing in front of a group of people to make a presentation is an image that will keep people up at night, but it doesn’t have to, at least according to Pamela Eyring from…
COLUMBIA, S.C. (WOLO) – Columbia non-profit Sustainable Midlands is expanding its reach on our urban watersheds. The group recently added the Rocky Branch Watershed to its Adopt-A-Stream testing site. The Smith Branch Watershed oversight started last summer. Volunteers are needed to take water samples. Executive Director Autumn Perkins said the group will be on-site at least once a month. For more…
If one of your new year resolutions was to start managing your money better, you’ll watch to listen to some of the tips financial expert and author Crystal Onculee shared with Good Morning Columbia.
COLUMBIA SC (WOLO)–It’s the classic tale of a promised marriage left by the wayside by the lure of a swan. The Columbia City Ballet’s William Starrett says that his version of Tchaikovsky’s classic Swan Lake will follow the traditional story, where an engaged man heads into the woods to hunt before his wedding. While in the wild, he comes across…
COLUMBIA SC (WOLO) — “It’s all in the peppers,” says founder of General’s Hot Sauce Dan Ballister says about his over the top hot sauce options. Ballister came up with the idea in the place where all great ideas are born, at least according to him, while tailgating. Ballister had the concept plan in place. Once he had acquired investors,…
ABC Columbia’s Matt Perron gives us his take on the thriller ‘Spilt.’
LUGOFF, S.C. (WOLO) – A karate team out of Lugoff has been invited to train at the Olympic Training Center, ahead of the first time the sport will be featured in the Olympic Games. The eight kids from Carolina Family Karate want to head to Lake Placid February 16 through 20 to train with karate champion Tokey Hill. The athletes are…
COLUMBIA SC (WOLO)–It is no secret that exercise, of any kind, can have a profound impact on your overall health, and with the new year, many people resolve to get into shape. Although the intention is made in earnest, execution tends to wane, when life, family, work, or even access gets in the way. “Most any exercise,” says ACE Fitness…
Join us on Good Morning Columbia for Fitness Friday! Every Friday, Good Morning Columbia will feature a different fitness segment, that’s easy and fun for you to do right in your own home. Categories: Digital Exclusives and Features
COLUMBIA SC (WOLO)–If you are fan of “old school” rap and hip-hop, Saturday night promises to entertain as the “Kings and Queens of Hip Hop” tour comes to Columbia. DMX, Ja Rule, Juvenile, Ying Yang Twins, and many others will appear at the Township Auditorium. Rap artist Saraphim Benjamin says that there will be more than eight artists performing at…
