Fitness Friday: moves to warm you up for the work day
Fitness expert, Derrick Bastian, of Dynamic Health and Fitness, shows Good Morning Columbia’s Grace Joyal moves for warming your body up before you begin your work day.
Health
ACA enrollment up by 21 percent among South Carolinians, with eight days remaining to enroll
Enrollment in a health insurance plan on HealthCare.gov is up by 21 percent from last year among South Carolina residents, with a little more than a week to go in the open enrollment period, according to the Centers for Medicare & Medicaid Services (CMS).
New Blood Pressure Guidelines and What you need to Know
CNN- Health- You may need to get your blood pressure checked. Based on new guidelines released by the American Heart Association this week, nearly half of all Americans are now considered to have high blood pressure. Mary Maloney has the information in this health minute. Categories: Local News, National News, News Tags: Health
Palmetto Health offers free flu shots throughout fall
Midlands hospital system, Palmetto Health, said Wednesday that it plans to offer free flu shots at clinics throughout the fall.
Library System Offering Free Shots for Flu Season
Richland Library, in partnership with Walgreen’s, is offering free flu shots at clinics until November.
New Study on Flu Shots and Pregnancy
ABC NEWS– A new study is weighing heavily on expectant moms. But Health experts say the new study and the headlines about the flu vaccine and miscarriage might be overblown. ABC’S Lana Zak tells us why. Categories: Local News, National News Tags: Health
Healing From Within: Integrating Meditation into Your Life
COLUMBIA, S.C. (WOLO) – Occupational therapist and president of Midlands-based clinic, Vital Energy, discusses alternative therapies, and guides Good Morning Columbia’s Grace Joyal and Rochelle Dean through a meditation ritual you can try at home. Categories: Digital Exclusives and Features Tags: alternative medicine, cosmic medicine, healing, Health, meditation, Therapy, Vital Energy
Eating Healthy at the Big Box Food Courts
ABC NEWS — Who doesn’t get hungry when you head out shopping? But how do you choose healthy options at the Big Box Cafes and Food Courts? ABC’S Becky Worley takes a look at how experts say you can opt for some healthier options. Categories: Local News, National News, News Tags: Health
New Study on Artificial Sweetener: Do they Help you Lose Weight
ABC NEWS– New research shows that artificial sweetener may not help you in the fight against losing weight. Consuming too much sugar, we know, is linked to obesity, high blood pressure and diabetes. And people who are watching their weight may choose artificial sweeteners to fight back — products like aspartame, sucralose and steviocide (brand names: Equal, Splenda and Stevia, respectively). But a new…
Health Study: How to get More Veggies on the Plate
ABC NEWS–A New study shows the surprising way you might be able to get your kids to fill their plates with veggies. The study says, whether broiled or steamed, carrots or broccoli, the trick to getting your family to eat more veggies might be all about branding. Here’s Kenneth Moton. Categories: Local News, News Tags: Health
