Health

What is a painful knee cap trying to tell you?

Himi Dalal explains to Tyler Ryan what may causing knee pain and how to help it heal

LEXINGTON SC (WOLO)–Vital Energy founder Hima Dalal explained to Tyler Ryan what may be causing pain in your knees – a condition called Patella-femoral pain syndrome. According to Dalal, patella-femoral pain syndrome is a term used to describe pain in front of the knee joint and around the knee cap. Also known as runner’s or jumper’s knee, it is common in…

New Blood Pressure Guidelines and What you need to Know

CNN- Health- You may need to get your blood pressure checked. Based on new guidelines released by the American Heart Association this week, nearly half of all Americans are now considered to have high blood pressure. Mary Maloney has the information in this health minute. Categories: Local News, National News, News Tags: Health

Healing From Within: Integrating Meditation into Your Life

COLUMBIA, S.C. (WOLO) – Occupational therapist and president of Midlands-based clinic, Vital Energy, discusses alternative therapies, and guides Good Morning Columbia’s Grace Joyal and Rochelle Dean through a meditation ritual you can try at home. Categories: Digital Exclusives and Features Tags: alternative medicine, cosmic medicine, healing, Health, meditation, Therapy, Vital Energy

Eating Healthy at the Big Box Food Courts

ABC NEWS — Who doesn’t get hungry when you head out shopping? But how do you choose healthy options at the Big Box Cafes and Food Courts? ABC’S Becky Worley takes a look at how experts say you can opt for some healthier options. Categories: Local News, National News, News Tags: Health

New Study on Artificial Sweetener: Do they Help you Lose Weight

ABC NEWS– New research shows that artificial sweetener may not help you in the fight against losing weight. Consuming too much sugar, we know, is linked to obesity, high blood pressure and diabetes. And people who are watching their weight may choose artificial sweeteners to fight back — products like aspartame, sucralose and steviocide (brand names: Equal, Splenda and Stevia, respectively). But a new…