recovery

Fitness Friday: Recovery
Digital Exclusives and Features

Fitness Friday: Hot Worx and the importance of recovery

Tyler Ryan and Hot Worx Lexington's Rachel Maxwell discuss the importance of recovery
Tyler Ryan,

LEXINGTON SC (WOLO) – Recovery is often something that people forget the value of, says Hot Worx Lexington’s Rachel Maxwell.  You can learn more about the importance of recovery, and how IR heat can help, by reaching out to Rachel HERE. Categories: Digital Exclusives and Features Tags: Fitness Friday, hot works, hot worx, Lexington, rachel maxwell, recovery, tyler ryan

United States Aerial Objects
National News, News

Military finishes recovering Chinese balloon debris

The U.S. has finished efforts to recover the remnants of the large balloon that was shot down off the coast of South Carolina, and analysis of the debris so far reinforces conclusions that it was a Chinese spy balloon, U.S. officials said Friday.
Associated Press,

The U.S. has finished efforts to recover the remnants of the large balloon that was shot down off the coast of South Carolina, and analysis of the debris so far reinforces conclusions that it was a Chinese spy balloon, U.S. officials said Friday.

Chinese Balloon South Carolina
National News, News, State

Navy releases first photos of Chinese balloon recovery

Using underwater drones, warships and inflatable vessels, the Navy is carrying out an extensive operation to gather all of the pieces of the massive Chinese spy balloon a U.S. fighter jet shot down off the coast of South Carolina on Saturday.
Associated Press,

Using underwater drones, warships and inflatable vessels, the Navy is carrying out an extensive operation to gather all of the pieces of the massive Chinese spy balloon a U.S. fighter jet shot down off the coast of South Carolina on Saturday.