Fitness Friday: Falling into Fitness Tyler Ryan and John Lawhorn fall into fitness with some easy ways to keep moving Sep 16, 2025 6:09 AM EDT Tyler Ryan, COLUMBIA SC (WOLO) – Personal Trainer John Lawhorn how Tyler Ryan some simple ways to keep moving and stay fit through the fall. Categories: Digital Exclusives and Features Tags: Fitness Friday, john lawhorn, tyler ryan ShareFacebookTwitterPinterest