Manmade Gourmet’s Love It or Chuck It: Everything Bagel Cottage Cheese Cup

The Manmade Gourmet, Tyler Ryan and Crysty Vaughan try a healthy way to enjoy a good bagel…or do they?

LEXINGTON SC (WOLO) – Manmade Gourmet’s Love It or Chuck It: Garlic Butter Cheeseburger rollup

A good bagel is…well…a good bagel, for sure, but they may not the be healthiest treat…unless you make them with cottage cheese…or so says that viral recipe we decided to try.

Per usual, we tried to stick, as best we could, to the recipe that we found…

Here is what you need:

  • 3 large eggs
  • 1/2 cup low-fat cottage cheese (blended until smooth)
  • 1/3 cup shredded cheddar
  • 2 tablespoons diced onion
  • 1 teaspoon everything bagel seasoning
  • Pinch of black pepper

How to make it: 

  • Whisk everything together until smooth.
  • Pour into a greased silicone muffin pan, filling each cup about 3/4 full.
  • Sprinkle a little extra cheddar and everything seasoning on top.
  • Bake at 350°F for 22–25 minutes, until puffed and golden.

THIS is where the inspiration came from!

https://www.facebook.com/groups/lowcarbhighproteinmeal/permalink/1400446945347345/?mibextid=wwXIfr&rdid=LBEauwKU8YSEhWVn# 

Lessons learned / tips:

  • If we cooked it a little more, it may have come out better

If you have a favorite or “viral” recipe you want us to try our hands at, email TRyan@Bahakelcomm.com

ABOUT THE TYLER RYAN:

Tyler Ryan is an award winning television and radio personality, weather forecaster, writer, investigative journalist, and professional emcee.  He appears daily on ABC Columbia’s Good Morning Columbia, as well as hosting the syndicated radio program Carolina Cares on the South Carolina Radio Network, and the iHeart Radio Network.  Tyler also regularly appears as a criminal expert and journalist on regional and national crime based programs like Snapped and Killer Couples.  You can contact him directly via EMAIL Or on the socials: Tyler’s Instagram  // Tyler’s Facebook

 

Categories: Digital Exclusives and Features