Manmade Gourmet’s Love It or Chuck It: Parmesan Cheese Balls
The Manmade Gourmet, Tyler Ryan and Crysty Vaughan make a super healthy cheese ball in this weeks Love it or Chuck it
LEXINGTON SC (WOLO) – Did they Love it or Chuck It?
You know those “viral videos” that all the home kitchen cookers post almost daily? We always hear how good they are, but are they worth the megapixels they are stored on?
This time, Tyler Ryan (The Manmade Gourmet) and Crysty Vaughan put together an awesome (potentially) cheese ball with two ingredients.
We LOVE cheese balls – I mean who doesn’t, right?!?!
Per usual, we tried to stick, as best we could, to the recipe that we found…
There are only a few things you need for this one:
2 Egg whites
2 cups grated parmesan cheese
Pretty simple, right?
How to make it:
- Set air fryer for 375 degrees
- In a medium bowl lightly beat the egg whites, add the parmesan cheese and combine well. Form the mixture into 10 grams / ⅓ ounce size balls and place on a parchment paper lined baking sheet. Chill for 20-30 minutes
- Place in air fryer, and spray with olive oil or another oil
- Cook for 6 minutes
- Take out, let cool, and GO FOR IT!
THIS is where the inspiration came from!
https://www.instagram.com/reels/DUsrAWGkYMM/
Lessons learned:
- Put spices into mix before rolling
- Make a garlic butter dip
- Cook a little shorter time
If you have a favorite or “viral” recipe you want us to try our hands at, email TRyan@Bahakelcomm.com
You can follow Crysty Vaughan on Instagram https://www.instagram.com/crystytv/
ABOUT THE TYLER RYAN:
Tyler Ryan is an award winning television and radio personality, weather forecaster, writer, investigative journalist, and professional emcee. He appears daily on ABC Columbia’s Good Morning Columbia, as well as hosting the syndicated radio program Carolina Cares on the South Carolina Radio Network, and the iHeart Radio Network. Tyler also regularly appears as a criminal expert and journalist on regional and national crime based programs like Snapped and Killer Couples. You can contact him directly via EMAIL Or on the socials: Tyler’s Instagram // Tyler’s Facebook
