mental health

The Office of Mental Health’s Highway to Hope

Tyler Ryan learns about the services offered by the OMH

COLUMBIA SC (WOLO) – The South Carolina Office of Mental Health offers many programs for every person in South Carolina, including a fleet of RV’s that can respond to rural and hard to reach places.  Tyler Ryan learned about the programs and took a tour of one of the Highway to Hope RV’s. You can learn more about the programs…

Tips to avoid seasonal stress

(CNN) — The holidays can be a source of joy, but that is not the case for everyone. For some, the season can bring it’s share of emotions and can also be overwhelming. Ivan Rodriguez has more on how to help your mental health. Categories: Local News, News Tags: HOLIDAY STRESS, mental health

Suicide Prevention Month — finding help for yourself or loved ones

She encourages everyone to not be afraid in asking someone if they’re having suicidal thoughts. “We care for the people that we’re asking that question to. So it can be a little intimidating or unsure of what to do afterwards, and the biggest thing you can do is listen, give them support, help that person know they’re not alone, and connect that person to care,” Barnes says.

“It’s ok to not be ok,” help and resources available for mental health

Barnes believes showing empathy and listening are the best things folks can do to help others. “You don’t have to have all the answers. I think sometimes people get scared that they have to be there to help solve things or know exactly what to say, and you don’t have to have all the answers, or know the exact next thing to say, and that’s normal,” Barnes says.