travel stress

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For The Health of It: Combating holiday travel stress

Tyler Ryan and Hima Dalal discuss ways to cut down on the stress of holiday travel
Tyler Ryan,

COLUMBIA, SC (WOLO) — Stress and tension often comes with a trip and can add to a physical discomfort and worsen joint pain or muscle pain symptoms.  CORA’s Hima Dalal says that proper planning can reduce pain and anxiety and can help you have pleasant journey. Dalal suggests  planning your trip ahead where you know what you will eat where you…