tyler ryan

For the Health if It: Using aqua therapy to heal

Tyler Ryan learns about the benefits of hydro therapy in the healing process from Hima Dalal

LEXINGTON SC (WOLO) – The goal of physical or occupational therapy is to get you better, quicker.  Aquatic therapy, or hydro-therapy, is appropriate for patients of all ages, surgeries, and abilities.  The list of patients who could benefit from aquatic therapy goes on and on – from athletes recovering from sports injuries, to the average patients with joint pain, to…

For the Health of It: Beating Holiday Stress

Tyler Ryan tips on beating holiday stress from Hima Dalal

LEXINGTON SC (WOLO) – Temporary feelings of anxiety, depression, loneliness, in the pandemic of Covid-19, are acceptable if it does not interfere with your daily self-care.  It starts showing a decline in your physical and mental health.  You may find yourself overeating or under eating, avoiding taking medications, losing focus, and finding yourself on the edge of being irritable all…

For the Health of It: Scar Tissue

Tyler Ryan and Hima Dalal discuss treatments for scar tissue

COLUMBIA SC (WOLO) – Scar tissue can be formed post-surgery or due to weight gain or weight loss, poor posture, or an injury.  A scar can develop on the skin’s surface or inside the body. Scar tissue can cause pain, restriction in motion, tightness, itching, and difficulty moving. Scars can be hypersensitive or numb and can put pressure on the nerves,…

Tyler Ryan’s Tuesday morning forecast

Tyler Ryan's Tuesday morning forecast

COLUMBIA SC (WOLO) – Bundle up!  December comes in with all the cold air of winter – We start off with wind chill temps in the 20’s.  Lots of bright sunshine, but we only squeeze the mid 40’s out of the first day of December. Categories: Todays Forecast Tags: abc wether, columbia weather, tyler ryan, Weather

For the Health of It: Understanding Leukemia and potential treatments

Tyler Ryan and Hima Dalal discuss Leukemia and the potential treatments with therapy

COLUMBIA SC (WOLO) – According to Vital Energy’s Hima Dalal, Cancer is the growth of abnormal cells in the body that cause destruction of normal and healthy cells. A cancer of blood forming tissue and bone marrow hinder the body’s ability to fight infection. Many types of Leukemia exist and affect children and adults.  Cancer and side effects of cancer treatment…

Tasty Tuesday: A classic Thanksgiving turkey on a budget…and sooooo easy

Tyler Ryan and Mary Ann Keim share a simple turkey and dressing recipe that won't break the piggy bank

  LEXINGTON SC (WOLO) – Cooking for the Holidays can be stressful and expensive, but neither has to be the case when it comes to whippini’ up some tasty vittles for Turkey Day.  This week on Tasty Tuesday, the Manmade Gourmet Tyler Ryan and Mary Ann Keim  from MAK’s Meals shared a  couple of staples that are easy and priced…