Local expert offers tips on helping seniors handle isolation after holidays
For many older adults, the end of the holidays can bring feelings of depression and isolation.
depression
Local psychiatrist shares advice on handling the holiday blues
According to a 2023 survey, nearly 90% of adults feel stressed during the holidays, and over 60% of people already experiencing mental health issues find that their conditions worsen this time of year.
Artist creates children’s book to help them cope with depression
A hollywood character artist uses his experience with depression to help young people know they are not alone with book ‘Saggytown’
South Carolina Department of Mental Health share resources for depression during the holidays
While it is famously known as 'the most wonderful time of the year', it is crucial to acknowledge that not everyone shares this sentiment. For some, this time of year can evoke challenging emotions that are far from festive.
While it is famously known as ‘the most wonderful time of the year’, it is crucial to acknowledge that not everyone shares this sentiment. For some, this time of year can evoke challenging emotions that are far from festive.
“It’s ok to not be ok,” help and resources available for mental health
Barnes believes showing empathy and listening are the best things folks can do to help others. “You don’t have to have all the answers. I think sometimes people get scared that they have to be there to help solve things or know exactly what to say, and you don’t have to have all the answers, or know the exact next thing to say, and that’s normal,” Barnes says.
US Surgeon General calls for action regarding the ongoing ‘epidemic of loneliness and isolation’
Recent research shows half of U.S. adults experienced loneliness daily.
Study: Fried food consumption possibly linked to depression
Many doctors would agree fried foods are not good for you and now there’s new evidence to suggest fried foods aren’t just bad for your physical health, but your mental health as well.
Study finds those who stopped exercising in the pandemic more likely to report depression symptoms
A new study shows people who stopped exercising during the pandemic are twice as likely to have reported depression symptoms.
