Study links poor sleep to early death in adults
A new study found people who struggle with sleep are at high risk to die from any cause.
A new study found people who struggle with sleep are at high risk to die from any cause.
When it comes to sleep and wellness, one study is saying consistency is key. If you’re one of the many who like to sleep in on the weekends, you may have to start getting up earlier.
If you’re filling up at the pump this week, gas prices are on the rise.
A women is seen sleeping in this undated file photo. Getty Images (ABC News) — Technology can sometimes be a distraction when it comes to getting a good night’s sleep but it can also be used in a beneficial way, allowing users to hack into their sleep habits. This week is National Sleep Awareness Week. While it’s the perfect excuse…